:root {
  --ink: #3e3440;
  --muted: #706671;
  --cream: #fffaf4;
  --paper: #ffffff;
  --pink: #f6b8c8;
  --pink-soft: #fff0f3;
  --rose: #d95f82;
  --blue: #bfeaf1;
  --blue-deep: #2e7e89;
  --yellow: #ffe69a;
  --purple: #7b69ad;
  --green: #9ccfae;
  --shadow: 0 18px 50px rgba(83, 61, 79, .10);
  --radius: 28px;
}

* { box-sizing: border-box; }
html { scroll-behavior: smooth; }
body {
  margin: 0;
  color: var(--ink);
  background: var(--cream);
  font-family: "DM Sans", system-ui, sans-serif;
  line-height: 1.55;
}
button, input, select, textarea { font: inherit; }
button, a { -webkit-tap-highlight-color: transparent; }
a { color: inherit; }
.skip-link { position: fixed; top: -100px; left: 1rem; z-index: 100; padding: .8rem 1rem; background: #fff; }
.skip-link:focus { top: 1rem; }

.topbar {
  position: sticky;
  top: 0;
  z-index: 20;
  display: flex;
  align-items: center;
  justify-content: space-between;
  min-height: 74px;
  padding: 0 clamp(1.2rem, 5vw, 5rem);
  background: rgba(255, 250, 244, .92);
  border-bottom: 1px solid rgba(62, 52, 64, .08);
  backdrop-filter: blur(14px);
}
.brand { display: flex; gap: .7rem; align-items: center; font-weight: 700; text-decoration: none; }
.brand-mark {
  display: grid;
  place-items: center;
  width: 34px;
  height: 34px;
  color: white;
  background: var(--rose);
  border-radius: 50% 50% 48% 52%;
  font-size: 1.25rem;
}
.desktop-nav { display: flex; align-items: center; gap: 1.8rem; font-size: .91rem; font-weight: 600; }
.desktop-nav a { text-decoration: none; }
.desktop-nav a:hover { color: var(--rose); }
.desktop-nav .nav-help { padding: .65rem 1rem; border: 1px solid var(--rose); border-radius: 999px; color: var(--rose); }

.hero {
  position: relative;
  display: grid;
  grid-template-columns: 1.1fr .9fr;
  align-items: center;
  min-height: 650px;
  padding: 5rem clamp(1.2rem, 7vw, 8rem);
  overflow: hidden;
  background:
    radial-gradient(circle at 8% 18%, rgba(191, 234, 241, .75) 0 5%, transparent 5.2%),
    linear-gradient(135deg, #fff8f3 0%, #fff0f4 55%, #fff8e6 100%);
}
.hero::after {
  content: "";
  position: absolute;
  right: -5%;
  bottom: -130px;
  width: 62%;
  height: 260px;
  border-radius: 50% 50% 0 0;
  background: rgba(191, 234, 241, .48);
}
.hero-copy { position: relative; z-index: 2; max-width: 680px; }
.eyebrow {
  margin: 0 0 .65rem;
  color: var(--rose);
  font-size: .76rem;
  font-weight: 700;
  letter-spacing: .14em;
  text-transform: uppercase;
}
h1, h2 {
  margin: 0;
  font-family: "Fraunces", Georgia, serif;
  line-height: 1.08;
  letter-spacing: -.03em;
}
h1 { max-width: 720px; font-size: clamp(3rem, 6vw, 5.7rem); }
h2 { font-size: clamp(2.1rem, 4vw, 3.5rem); }
.hero-text { max-width: 610px; margin: 1.5rem 0 2rem; color: var(--muted); font-size: clamp(1.03rem, 1.5vw, 1.2rem); }
.hero-actions { display: flex; flex-wrap: wrap; gap: .8rem; }
.button {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-height: 48px;
  padding: .8rem 1.35rem;
  border: 0;
  border-radius: 999px;
  cursor: pointer;
  font-weight: 700;
  text-decoration: none;
  transition: transform .2s, box-shadow .2s, background .2s;
}
.button:hover { transform: translateY(-2px); }
.button:focus-visible, button:focus-visible, a:focus-visible, input:focus-visible, textarea:focus-visible, select:focus-visible {
  outline: 3px solid rgba(46, 126, 137, .45);
  outline-offset: 3px;
}
.button-primary { color: white; background: var(--rose); box-shadow: 0 9px 22px rgba(217, 95, 130, .25); }
.button-primary:hover { background: #c95073; }
.button-secondary { color: var(--ink); background: white; box-shadow: var(--shadow); }
.button-light { color: var(--blue-deep); background: white; }
.button-dark { color: white; background: var(--ink); }
.privacy-note { margin-top: 1.25rem; color: var(--muted); font-size: .83rem; }
.privacy-note span { margin-right: .35rem; color: var(--green); }
.hero-visual { position: relative; z-index: 2; display: grid; place-items: center; min-height: 430px; }
.sun { position: absolute; width: 330px; height: 330px; border-radius: 50%; background: var(--yellow); opacity: .55; }
.embrace-card {
  position: relative;
  display: grid;
  place-items: center;
  width: min(390px, 85%);
  min-height: 390px;
  padding: 2rem;
  text-align: center;
  background: rgba(255, 255, 255, .78);
  border: 1px solid rgba(255, 255, 255, .8);
  border-radius: 48% 52% 45% 55%;
  box-shadow: var(--shadow);
  backdrop-filter: blur(8px);
}
.embrace-icon { font-size: 7rem; filter: drop-shadow(0 12px 12px rgba(63,52,64,.08)); }
.embrace-card p { margin: 0; font-family: "Fraunces", serif; font-size: 1.25rem; }
.spark { position: absolute; font-size: 2rem; }
.spark-one { top: 4%; right: 7%; color: var(--purple); }
.spark-two { bottom: 7%; left: 5%; color: var(--rose); }
.spark-three { top: 24%; left: 0; color: var(--blue-deep); }

.affirmation-strip {
  display: flex;
  justify-content: center;
  align-items: center;
  gap: 1.5rem;
  min-height: 88px;
  padding: 1rem 5%;
  color: white;
  background: var(--purple);
}
.affirmation-strip p { margin: 0; font-family: "Fraunces", serif; font-size: clamp(1.1rem, 2vw, 1.45rem); }
.affirmation-strip button { padding: .5rem .8rem; border: 1px solid rgba(255,255,255,.45); border-radius: 999px; color: white; background: transparent; cursor: pointer; }

.participant-section {
  display: grid;
  grid-template-columns: .8fr 1.2fr;
  gap: 5rem;
  align-items: center;
  padding: 5rem clamp(1.2rem, 8vw, 9rem);
  background: #f5fbfc;
}
.participant-copy > p:not(.eyebrow) { max-width: 540px; color: var(--muted); }
.participant-form { display: grid; grid-template-columns: 1.4fr .55fr 1fr; gap: 1rem; padding: 1.5rem; border-radius: var(--radius); background: white; box-shadow: var(--shadow); }
.participant-form label:not(.consent-row) { display: block; margin-bottom: .4rem; font-size: .82rem; font-weight: 700; }
.consent-row { grid-column: 1 / -1; display: flex; gap: .7rem; align-items: flex-start; color: var(--muted); font-size: .83rem; }
.consent-row input { flex: 0 0 auto; width: 18px; height: 18px; margin-top: .15rem; accent-color: var(--rose); }
.participant-actions { grid-column: 1 / -1; display: flex; justify-content: space-between; align-items: center; gap: 1rem; }
.participant-status { display: flex; gap: .8rem; align-items: center; max-width: 520px; margin-top: 1.5rem; padding: 1rem; border-radius: 16px; background: #e7f7ed; }
.participant-status > span { display: grid; place-items: center; width: 36px; height: 36px; border-radius: 50%; color: white; background: #58a773; }
.participant-status p { margin: 0; color: var(--muted); font-size: .85rem; }
.participant-status button { margin-left: auto; border: 0; color: var(--blue-deep); background: transparent; cursor: pointer; text-decoration: underline; }

.section { padding: 6.5rem clamp(1.2rem, 7vw, 8rem); }
.section-heading { display: grid; grid-template-columns: 1fr .7fr; gap: 3rem; align-items: end; max-width: 1200px; margin: 0 auto 3rem; }
.section-heading > p { max-width: 510px; margin: 0 0 .4rem; color: var(--muted); }
.mood-section { background: white; }
.mood-grid { display: grid; grid-template-columns: repeat(8, 1fr); gap: .8rem; max-width: 1200px; margin: 0 auto 2rem; }
.mood-card {
  display: flex;
  flex-direction: column;
  gap: .45rem;
  align-items: center;
  padding: 1.2rem .5rem;
  border: 1px solid #eee5e9;
  border-radius: 20px;
  color: var(--ink);
  background: #fff;
  cursor: pointer;
  font-weight: 600;
  transition: .2s;
}
.mood-card span { font-size: 2.1rem; transition: transform .2s; }
.mood-card:hover { transform: translateY(-4px); box-shadow: 0 12px 24px rgba(75,58,72,.08); }
.mood-card:hover span { transform: scale(1.12); }
.mood-card.selected { color: #8c3652; background: var(--pink-soft); border-color: var(--rose); box-shadow: 0 0 0 2px rgba(217,95,130,.1); }
.reflection-card {
  display: grid;
  grid-template-columns: .9fr 1.2fr;
  gap: 1.5rem 2.5rem;
  max-width: 1200px;
  margin: auto;
  padding: 2rem;
  background: var(--cream);
  border-radius: var(--radius);
}
.reflection-prompt { display: flex; gap: 1rem; }
.prompt-icon { display: grid; flex: 0 0 44px; place-items: center; width: 44px; height: 44px; border-radius: 50%; color: #8c3652; background: var(--pink); font-size: 1.25rem; }
.reflection-prompt label { font-weight: 700; font-size: 1.06rem; }
.reflection-prompt p { margin: .35rem 0 0; color: var(--muted); font-size: .9rem; }
textarea, input, select {
  width: 100%;
  border: 1px solid #e7dfe2;
  border-radius: 14px;
  color: var(--ink);
  background: white;
}
textarea { resize: vertical; min-height: 105px; padding: 1rem; }
input, select { height: 48px; padding: 0 .9rem; }
.form-actions { grid-column: 2; display: flex; justify-content: space-between; align-items: center; gap: 1rem; }
.feedback { color: var(--rose); font-size: .88rem; }
.recent-moment { display: flex; justify-content: space-between; gap: 1rem; max-width: 1200px; margin: 1rem auto 0; padding: 1rem 1.2rem; border-radius: 16px; background: #f6fbfc; }
.recent-moment p { margin: 0; }
.recent-moment button { align-self: center; border: 0; color: var(--muted); background: none; cursor: pointer; text-decoration: underline; }

.wheel-section { padding: 6.5rem clamp(1.2rem, 7vw, 8rem); overflow: hidden; background: linear-gradient(145deg, #edfafd, #fff3f6); }
.wheel-heading { margin-bottom: 1.5rem; }
.wheel-layout { display: grid; grid-template-columns: minmax(340px, .9fr) minmax(340px, .75fr); gap: 5rem; align-items: center; max-width: 1120px; margin: auto; }
.wheel-stage { position: relative; display: grid; place-items: center; aspect-ratio: 1; }
#emotion-wheel { display: block; width: 100%; height: auto; filter: drop-shadow(0 24px 30px rgba(63,52,64,.18)); transform: rotate(0deg); }
.wheel-pointer { position: absolute; z-index: 3; top: -4px; left: 50%; width: 0; height: 0; transform: translateX(-50%); border-right: 25px solid transparent; border-left: 25px solid transparent; border-top: 52px solid var(--ink); filter: drop-shadow(0 5px 3px rgba(0,0,0,.15)); }
.wheel-spin { position: absolute; z-index: 4; display: grid; place-items: center; width: 118px; height: 118px; border: 9px solid white; border-radius: 50%; color: white; background: var(--rose); box-shadow: 0 9px 25px rgba(62,52,64,.22); cursor: pointer; font-family: "Fraunces", serif; font-size: 1.2rem; font-weight: 700; }
.wheel-spin:hover { background: #c95073; }
.wheel-spin:disabled { cursor: wait; opacity: .75; }
.wheel-result { min-height: 400px; padding: 2.2rem; border: 1px solid rgba(123,105,173,.16); border-radius: 32px; background: rgba(255,255,255,.88); box-shadow: var(--shadow); }
.wheel-placeholder { display: grid; min-height: 330px; place-content: center; text-align: center; }
.wheel-placeholder span { color: var(--purple); font-size: 3rem; }
.wheel-placeholder h3, .wheel-result h3 { margin: .6rem 0; font-family: "Fraunces", serif; font-size: 2rem; }
.wheel-placeholder p { max-width: 340px; margin: .4rem auto; color: var(--muted); }
.result-label { margin: 0; color: var(--muted); font-size: .75rem; font-weight: 700; letter-spacing: .12em; text-transform: uppercase; }
#wheel-question { display: block; margin: 1.2rem 0 .7rem; font-weight: 700; font-size: 1.08rem; }
#wheel-response-form textarea { margin-bottom: .7rem; }
#wheel-response-form .button { width: 100%; margin-top: .8rem; }
.wheel-note { margin: 1.5rem auto 0; color: var(--muted); text-align: center; font-size: .85rem; }

.calm-section {
  display: grid;
  grid-template-columns: 1fr 1fr;
  align-items: center;
  min-height: 540px;
  padding: 5rem clamp(1.2rem, 10vw, 11rem);
  overflow: hidden;
  color: white;
  background: var(--blue-deep);
}
.calm-copy { position: relative; z-index: 2; max-width: 550px; }
.calm-copy .eyebrow { color: var(--yellow); }
.calm-copy > p:not(.eyebrow) { margin: 1.2rem 0 1.8rem; color: rgba(255,255,255,.8); }
.calm-orbit { position: relative; display: grid; place-items: center; min-height: 370px; }
.orbit-circle {
  display: grid;
  place-items: center;
  width: 270px;
  height: 270px;
  border: 1px solid rgba(255,255,255,.6);
  border-radius: 50%;
  box-shadow: 0 0 0 35px rgba(255,255,255,.06), 0 0 0 70px rgba(255,255,255,.04);
}
.orbit-circle span { text-align: center; font-family: "Fraunces", serif; font-size: 1.5rem; line-height: 1.5; }
.orbit-dot { position: absolute; border-radius: 50%; background: var(--yellow); }
.dot-one { top: 15%; right: 22%; width: 24px; height: 24px; }
.dot-two { bottom: 14%; left: 20%; width: 14px; height: 14px; }

.stage-tabs { display: flex; gap: .5rem; width: fit-content; max-width: 1200px; margin: 0 auto 2rem; padding: .35rem; border-radius: 999px; background: #eee8e2; }
.stage-tab { padding: .7rem 1rem; border: 0; border-radius: 999px; color: var(--muted); background: transparent; cursor: pointer; font-weight: 700; }
.stage-tab.active { color: white; background: var(--purple); }
.activity-grid { display: grid; grid-template-columns: repeat(4, 1fr); gap: 1rem; max-width: 1200px; margin: auto; }
.activity-card {
  position: relative;
  min-height: 210px;
  padding: 1.5rem;
  border: 1px solid #eae3de;
  border-radius: 24px;
  background: white;
  cursor: pointer;
  text-align: left;
  transition: .2s;
}
.activity-card:hover { transform: translateY(-3px); box-shadow: var(--shadow); }
.activity-card.done { background: #f0faf4; border-color: var(--green); }
.activity-icon { display: block; margin-bottom: 1.4rem; font-size: 2rem; }
.activity-card strong { display: block; margin-bottom: .45rem; font-family: "Fraunces", serif; font-size: 1.25rem; }
.activity-card small { color: var(--muted); }
.activity-check { position: absolute; top: 1rem; right: 1rem; display: grid; place-items: center; width: 26px; height: 26px; border: 1px solid #cbc2c7; border-radius: 50%; color: transparent; }
.activity-card.done .activity-check { color: white; background: var(--green); border-color: var(--green); }
.activity-progress { max-width: 1200px; margin: 1.2rem auto 0; color: var(--blue-deep); font-weight: 600; }

.songs-section { padding: 6.5rem clamp(1.2rem, 7vw, 8rem); background: #fffdf5; }
.songs-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 1rem; max-width: 1200px; margin: auto; }
.song-card { overflow: hidden; border: 1px solid #eae3de; border-radius: 22px; background: white; box-shadow: 0 10px 30px rgba(83,61,79,.06); }
.song-frame { position: relative; aspect-ratio: 16 / 9; background: #dff5f8; }
.song-frame iframe { position: absolute; inset: 0; width: 100%; height: 100%; border: 0; }
.song-card p { display: flex; gap: .6rem; align-items: center; margin: 0; padding: .9rem 1rem; font-weight: 700; }
.song-card p span { display: grid; place-items: center; width: 30px; height: 30px; border-radius: 50%; color: white; background: var(--purple); }

.support-section {
  display: grid;
  grid-template-columns: .85fr 1.15fr;
  gap: 6rem;
  padding: 6.5rem clamp(1.2rem, 8vw, 9rem);
  background: var(--pink-soft);
}
.support-intro > p:not(.eyebrow) { color: var(--muted); }
.support-quote { margin-top: 2rem; padding: 1.4rem; border-left: 4px solid var(--rose); font-family: "Fraunces", serif; font-size: 1.2rem; background: white; }
.support-panel { padding: 2rem; border-radius: var(--radius); background: white; box-shadow: var(--shadow); }
.support-panel form { display: grid; grid-template-columns: 1fr 1fr; gap: .65rem 1rem; }
.support-panel form label { font-size: .85rem; font-weight: 700; }
.support-panel form button { grid-column: 1 / -1; width: fit-content; margin-top: .5rem; }
.support-frequency { grid-column: 1 / -1; display: flex; flex-wrap: wrap; gap: .55rem; margin: .5rem 0 0; padding: 0; border: 0; }
.support-frequency legend { width: 100%; margin-bottom: .35rem; font-size: .85rem; font-weight: 700; }
.traffic-option { display: flex; gap: .4rem; align-items: center; padding: .55rem .7rem; border: 1px solid #e7dfe2; border-radius: 999px; cursor: pointer; font-size: .78rem; }
.traffic-option input { position: absolute; opacity: 0; pointer-events: none; }
.traffic-option span { width: 13px; height: 13px; border-radius: 50%; }
.traffic-green span { background: #58a773; }
.traffic-yellow span { background: #f5bd32; }
.traffic-red span { background: #e75b55; }
.traffic-option:has(input:checked) { border-color: var(--purple); box-shadow: 0 0 0 2px rgba(123,105,173,.12); }
.support-list { display: grid; gap: .65rem; margin-top: 1.3rem; }
.support-person { display: flex; justify-content: space-between; align-items: center; padding: .8rem 1rem; border-radius: 14px; background: var(--cream); }
.support-person p { margin: 0; }
.support-person small { color: var(--muted); }
.remove-item { border: 0; color: var(--muted); background: transparent; cursor: pointer; font-size: 1.25rem; }
.empty-state { margin: 1rem 0 0; color: var(--muted); font-size: .9rem; }

.commitments-section { background: white; }
.commitment-layout { display: grid; grid-template-columns: .8fr 1.2fr; gap: 4rem; align-items: center; max-width: 1100px; margin: auto; }
.tree { position: relative; min-height: 430px; }
.tree-crown { position: relative; z-index: 2; width: 320px; height: 260px; margin: 0 auto; border-radius: 48% 52% 45% 55%; background: var(--green); box-shadow: inset -20px -20px 0 rgba(46,126,137,.09); }
.tree-trunk { position: absolute; z-index: 1; bottom: 50px; left: 50%; width: 65px; height: 160px; transform: translateX(-50%); border-radius: 50% 50% 12px 12px; background: #b7795e; }
.tree-ground { position: absolute; bottom: 30px; left: 50%; width: 340px; height: 55px; transform: translateX(-50%); border-radius: 50%; background: #dceccf; }
.leaf { position: absolute; display: grid; place-items: center; width: 48px; height: 48px; border-radius: 50%; color: #9b4862; background: var(--pink); animation: sway 4s ease-in-out infinite; }
.leaf-1 { top: 30px; left: 55px; }
.leaf-2 { top: 55px; right: 45px; animation-delay: .5s; }
.leaf-3 { bottom: 45px; left: 70px; animation-delay: 1s; }
.leaf-4 { right: 76px; bottom: 25px; animation-delay: 1.5s; }
@keyframes sway { 50% { transform: translateY(-5px) rotate(4deg); } }
.quick-commitments { display: flex; flex-wrap: wrap; gap: .65rem; }
.quick-commitments button { padding: .7rem .9rem; border: 1px solid #e5dce0; border-radius: 999px; color: var(--ink); background: white; cursor: pointer; }
.quick-commitments button:hover { border-color: var(--rose); background: var(--pink-soft); }
.commitment-panel form { margin-top: 1.8rem; }
.commitment-panel label { display: block; margin-bottom: .45rem; font-weight: 700; }
.inline-form { display: flex; gap: .6rem; }
.commitment-list { display: grid; gap: .6rem; margin-top: 1.2rem; }
.commitment-item { display: flex; justify-content: space-between; align-items: center; gap: 1rem; padding: .85rem 1rem; border-radius: 14px; background: #f3faf5; }
.commitment-item p { margin: 0; }

.help-section {
  display: grid;
  grid-template-columns: auto 1fr auto;
  gap: 2rem;
  align-items: center;
  padding: 4rem clamp(1.2rem, 8vw, 9rem);
  color: white;
  background: var(--rose);
}
.help-section .eyebrow { color: var(--yellow); }
.help-section h2 { max-width: 650px; font-size: clamp(1.8rem, 3vw, 2.8rem); }
.help-section p { max-width: 750px; color: rgba(255,255,255,.86); }
.help-icon { display: grid; place-items: center; width: 68px; height: 68px; border-radius: 50%; color: var(--rose); background: white; font-size: 2rem; }
.help-actions { max-width: 270px; text-align: center; }
.help-actions p { margin: .7rem 0 0; font-size: .75rem; }
.help-link { display: block; margin-top: .8rem; color: white; font-weight: 700; }
.closing { padding: 5rem 1.5rem; text-align: center; background: var(--yellow); }
.closing p { margin: 0; font-family: "Fraunces", serif; font-size: clamp(2rem, 5vw, 4rem); }
.closing span { display: block; margin-top: .8rem; color: var(--muted); }

footer { display: grid; grid-template-columns: 1fr 1.4fr .8fr; gap: 2rem; align-items: center; padding: 2.5rem clamp(1.2rem, 5vw, 5rem) 7rem; color: var(--muted); background: var(--cream); font-size: .8rem; }
footer p { margin: 0; }
.admin-link { display: inline-block; margin-top: .45rem; color: var(--purple); }

.mobile-nav { display: none; }
dialog {
  width: min(500px, calc(100% - 2rem));
  padding: 2.5rem;
  border: 0;
  border-radius: 30px;
  color: var(--ink);
  background: white;
  box-shadow: 0 30px 100px rgba(37,27,35,.3);
  text-align: center;
}
dialog::backdrop { background: rgba(46, 39, 47, .62); backdrop-filter: blur(5px); }
.dialog-close { position: absolute; top: 1rem; right: 1rem; width: 38px; height: 38px; border: 0; border-radius: 50%; color: var(--muted); background: #f3eef0; cursor: pointer; font-size: 1.5rem; }
.breathing-circle {
  display: grid;
  place-items: center;
  width: 190px;
  height: 190px;
  margin: 2rem auto 1rem;
  border-radius: 50%;
  color: var(--blue-deep);
  background: var(--blue);
  box-shadow: 0 0 0 18px rgba(191,234,241,.25);
}
.breathing-circle.breathe-in { animation: inhale 4s ease-in-out forwards; }
.breathing-circle.breathe-out { animation: exhale 5s ease-in-out forwards; }
@keyframes inhale { from { transform: scale(.72); } to { transform: scale(1.08); } }
@keyframes exhale { from { transform: scale(1.08); } to { transform: scale(.72); } }
.breathing-circle span { font-family: "Fraunces", serif; font-size: 1.35rem; }
.breathing-count { color: var(--muted); }
.breathing-reflection { display: grid; gap: .55rem; margin-top: 1.5rem; text-align: left; }
.breathing-reflection label, .breathing-reflection legend { font-size: .84rem; font-weight: 700; }
.breathing-reflection textarea { min-height: 65px; }
.breathing-reflection fieldset { display: flex; gap: 1.5rem; margin: .4rem 0; padding: .8rem 1rem; border: 1px solid #e7dfe2; border-radius: 14px; }
.breathing-reflection fieldset legend { padding: 0 .3rem; }
.breathing-reflection fieldset label { font-size: .9rem; }
.toast { position: fixed; z-index: 60; right: 1.2rem; bottom: 1.2rem; padding: .85rem 1.1rem; border-radius: 14px; color: white; background: var(--ink); opacity: 0; transform: translateY(15px); pointer-events: none; transition: .25s; }
.toast.show { opacity: 1; transform: translateY(0); }

@media (max-width: 980px) {
  .desktop-nav { display: none; }
  .hero { grid-template-columns: 1fr; padding-top: 4rem; }
  .hero-visual { min-height: 360px; }
  .mood-grid { grid-template-columns: repeat(4, 1fr); }
  .participant-section { grid-template-columns: 1fr; gap: 2rem; }
  .wheel-layout { gap: 2rem; }
  .activity-grid { grid-template-columns: repeat(2, 1fr); }
  .songs-grid { grid-template-columns: repeat(2, 1fr); }
  .support-section { gap: 2rem; }
  .help-section { grid-template-columns: auto 1fr; }
  .help-actions { grid-column: 2; text-align: left; }
  footer { grid-template-columns: 1fr 1fr; }
}

@media (max-width: 700px) {
  body { padding-bottom: 68px; }
  .topbar { min-height: 62px; }
  .hero { min-height: auto; padding: 3.5rem 1.2rem 2rem; }
  h1 { font-size: clamp(2.65rem, 13vw, 4rem); }
  .hero-actions .button { width: 100%; }
  .hero-visual { min-height: 330px; }
  .sun { width: 260px; height: 260px; }
  .embrace-card { min-height: 290px; width: 290px; }
  .embrace-icon { font-size: 5rem; }
  .affirmation-strip { flex-direction: column; gap: .6rem; text-align: center; }
  .section { padding: 4.5rem 1.2rem; }
  .participant-section { padding: 4rem 1.2rem; }
  .participant-form { grid-template-columns: 1fr; padding: 1.2rem; }
  .consent-row, .participant-actions { grid-column: 1; }
  .participant-actions { flex-direction: column; align-items: stretch; }
  .section-heading { grid-template-columns: 1fr; gap: 1rem; margin-bottom: 2rem; }
  .mood-grid { grid-template-columns: repeat(2, 1fr); }
  .reflection-card { grid-template-columns: 1fr; padding: 1.2rem; }
  .form-actions { grid-column: 1; flex-direction: column; align-items: stretch; }
  .calm-section { grid-template-columns: 1fr; padding: 4rem 1.2rem; }
  .wheel-section { padding: 4.5rem 1.2rem; }
  .wheel-layout { grid-template-columns: 1fr; }
  .wheel-stage { width: min(100%, 430px); margin: auto; }
  .wheel-spin { width: 90px; height: 90px; border-width: 7px; }
  .wheel-result { min-height: 340px; padding: 1.4rem; }
  .calm-orbit { min-height: 340px; }
  .stage-tabs { width: 100%; }
  .stage-tab { flex: 1; }
  .activity-grid { grid-template-columns: 1fr; }
  .songs-grid { grid-template-columns: 1fr; }
  .activity-card { min-height: 170px; }
  .support-section { grid-template-columns: 1fr; padding: 4.5rem 1.2rem; }
  .support-panel { padding: 1.2rem; }
  .support-panel form { grid-template-columns: 1fr; }
  .support-panel form button { grid-column: 1; width: 100%; }
  .commitment-layout { grid-template-columns: 1fr; gap: 1rem; }
  .tree { transform: scale(.83); margin: -35px 0; }
  .inline-form { flex-direction: column; }
  .help-section { grid-template-columns: 1fr; padding: 3.5rem 1.2rem; }
  .help-actions { grid-column: 1; max-width: none; text-align: left; }
  footer { grid-template-columns: 1fr; padding-bottom: 2.5rem; }
  .mobile-nav {
    position: fixed;
    z-index: 40;
    right: 0;
    bottom: 0;
    left: 0;
    display: grid;
    grid-template-columns: repeat(5, 1fr);
    padding: .45rem .25rem max(.45rem, env(safe-area-inset-bottom));
    background: rgba(255,255,255,.96);
    border-top: 1px solid #e6dde1;
    backdrop-filter: blur(12px);
  }
  .mobile-nav a, .mobile-nav button { display: flex; flex-direction: column; align-items: center; gap: .1rem; border: 0; color: var(--muted); background: transparent; font-size: .66rem; text-decoration: none; }
  .mobile-nav span { color: var(--rose); font-size: 1.15rem; line-height: 1; }
  .toast { right: .8rem; bottom: 5.2rem; left: .8rem; text-align: center; }
}

@media (prefers-reduced-motion: reduce) {
  *, *::before, *::after { scroll-behavior: auto !important; animation-duration: .01ms !important; animation-iteration-count: 1 !important; transition-duration: .01ms !important; }
}